How to Rebuild Your Thinning Hair

Hair Loss Anxiety

If you ask a woman what she loves about herself, she may say her smile or her eyes or her complexion. It’s also quite possible she’ll say her favorite feature is her hair. That is, unless her hair is thinning.

Women experience thinning hair for a variety of reasons. Whatever the cause, though, the outcome is usually the same: feelings of self-consciousness, lack of confidence, and changes in character like becoming shyer or quieter.

Maybe you’re going through this yourself and you know exactly what it feels like to look in the mirror and watch your hair get thinner and thinner every day. Good news, there’s a solution to the hair issues you’ve been dealing with.

In fact, there are a handful of options available. The following are a few things you can do to rebuild your thinning hair.

Get to the Bottom of Your Thinning Problem

To find the best solution for your thinning hair, you need to find out why it’s happening in the first place.

Thin hair may be a hereditary condition in your family, a symptom of aging, or even a side effect of stress. The loss of strength and fullness in your hair could also be due to years of coloring and other harsh hair treatments. If you’ve never been one to dye your hair and no one in your family has ever needed to treat thinning hair, you may have to dig a little deeper.

Talk to your doctor to help you get answers or bring it up to your stylist the next time you go to the salon. Knowing why your hair is starting to thin is the first step in keeping it from getting worse and rebuilding some of its strength.

Buy New Hair Products

Speaking of going to the salon, maybe what you need to do is find new hair products. There is an endless amount of shampoo and conditioner brands out there, but not all of them are truly made with your hair’s wellbeing in mind. Many of them have harsh chemicals that strip the hair of its nutrients and/or weigh it down.

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Such effects make it hard for your hair to maintain its strength over time. Luckily, there are good haircare brands in the market, you just have to focus on finding them.

Check the labels of your shampoo and conditioner the next time you need to stock up. Do your research on natural hair care brands and consider using medicated shampoos and conditioners, too. These are the best hygiene products for thinning hair help; medicated shampoos are made to target the issue at hand and strengthen your hair as best as possible.

Stop Doing Damage to Your Hair

In addition to the shampoo and conditioner you use, think about gels, sprays, and other things you do to your hair. If you put in in a tight ponytail or a messy bun all the time, you may be adding to the damage that’s already happening. More so, if you heat treat it every single day, you’re pretty much burning your hair off.

This doesn’t mean you have to wear your hair natural every single day from now on. But, it does mean you should relax a bit on all the hair products and intense styling measures you take. Even washing your hair every single day can end up wearing it out, no matter the products you use.

Here are some things you can do to be a little more gentle on your hair:

  • Wear it in a loose, low braid instead of a ponytail.
  • Do twisted buns rather than ponytails.
  • Find a gentle, powder-based dry shampoo to go longer between washes.
  • Play with your natural hair for a week or two, without heat treating.

You’ll be surprised to see what a few simple changes can do. It may take time to get used to your natural hair or a bit of trial and error until you discover how long you can really go without washing it. Still, the more efforts you make, the closer you get to discovering the best way to manage thinning hair.

Give Your Hair Some Special Attention

When small efforts aren’t enough, consider getting a hair treatment. Find a leave-in conditioner or special moisturizer you can use before or after you take a shower. Such products are made to transform the way your hair feels – think of them kind of like a detox for your luscious locks.

Treatments will vary in the length of time they take and how often you need to do them. Some may be effective enough to only do once a month, while others may require you to do them weekly or bi-weekly.

Also, keep in mind not all thinning hair treatments are topical products. There are vitamins and medicines you can take orally to help bring some life back to your hair, too.

See a Specialist

When all else fails, contact a hair thinning specialist. Your doctor can refer you to someone or you can do a little bit of research to find the right person for the job yourself.

A thinning hair specialist is a certified professional. He or she should have a history of satisfied clients to show for their work, and a range of treatment options for you to choose from. They may suggest natural extensions, medicine, a new shampoo, or even scalp massages as solutions to help your hair.

Say Goodbye to Your Thinning Hair Concerns

The next time you start to feel down about your thinning hair, remember, you have options! You don’t have to live with this problem forever, especially when there are so many ways of rebuilding thin hair.

Maybe you’ve already tried a new shampoo and tossed out your heating tools. Maybe you’ve been putting off this matter because you weren’t sure where to start.

Either way, the solution to your hair care concerns is here. Click to discover how Tricovel products work, and how they can help you maintain the hair you love.