Hair Loss Causes and Hair Growth Treatment in Your 20’s

Are you currently experiencing high stress in your everyday life?

When you look in the mirror, do you notice your hair appears to be thinning?

You shouldn’t have to deal with thinning hair in your 20’s. But, if you are, you’re not alone. There’s hair growth treatment for every stage of hair loss, so don’t hesitate to start now.

Before we discuss the best options for treatment, we first need to understand what’s causing it. Read on to learn more!

What Could Cause My Hair Loss?

1. Hereditary

Does hair loss run in the family? If it’s prominent in your bloodline, it’s usually hereditary.

Consider your mother, grandmother, or older sisters. Do they suffer from hair loss? If they do, you could also be at high risk.

2. Smoking

In a recent study, smoking was identified as a major factor in hair loss.

Individuals who smoked 20 or more cigarettes in a day were twice as probable to have hair loss compared to those who don’t smoke.

The study also showed that even after individuals quit smoking, the high risk of hair loss remained.

3. Stress

Stress can be a major factor in hair loss. Endless pressure to do more and network more makes it difficult to separate business from pleasure. People are finding themselves working later, longer hours and feel more stress because of it.

This long-term stress can cause premature hair loss. Stress takes a toll on your body and can lead to illnesses and lack of sleep.

This, in turn, elevates the levels of cortisol in your blood. High levels of cortisol for long periods of time can make your hair follicles shrink, causing your hair to thin.

4. Hormones

Imbalances in your hormones could also lead to hair loss.

Hair growth treatment might be easier if this is your case. Having an imbalance in your thyroid hormones or going through pregnancy can affect your body’s hair growth process.

There are many stories of women switching to a different birth control method and suddenly experiencing hair loss. When your hormones are out of sync and out of balance, hair loss can and does result.

5. Overstyling Hair

Overstressing your hair could also cause it to become frail and thin.

Using hot hair dryers and curling irons on a daily basis causes your hair to become dry. This dryness makes your hair susceptible to breaking.

Use a heat protectant spray on your hair prior to using hot styling tools. This helps to minimize the risk of drying out your hair but does not prevent it entirely.

Limiting the number of times in a week you style your hair with heat will reduce the risk of breakage.

6. Diet

Diet can affect the way your hair grows. If you’re giving it the right nutrients and vitamins it needs, it will grow thick, shiny, and voluminous.

If you’re eating foods that don’t provide your hair or body with nutritional value, your hair will suffer.

Dairy and meat can have a negative effect on the hair by increasing sebum production, blocking hair follicles from producing new growth.

What Hair Growth Treatment Is Available to Me?

Now that you know the things that commonly cause hair loss, let’s take a look at what you can do for hair growth treatment.

If you’re experiencing hair loss now, in your 20’s, taking steps to correct it now will help you long-term.

1. Get Your Thyroid Checked

If you’re experiencing enough hair loss to concern you, go to the doctor. Most doctors will test for things like hormonal imbalance and other diseases that cause hair loss, such as lupus.

Endocrine blood tests can show you if you have an imbalance in your thyroid hormones. Hypothyroidism can also occur when you’re going through a pregnancy or menopause.

Your doctor can either confirm or deny that the problem is an imbalance. If it’s not, one of the other factors listed above is likely to blame.

2. Prescription Treatment

There are a variety of hair growth treatments that your doctor can prescribe based on your blood test results. If it’s a hormonal issue, they can give you medication to balance the hormones.

If it’s not a hormonal issue, doctors can prescribe you with other medications such as hair cream or foam. These stimulate your hair follicles, causing them to be more active.

3. Leave-In Conditioner

There are a variety of products on the market that help to thicken your hair. Conditioner helps to keep moisture in your hair and prevent it from becoming dry and cracked. It will also leave your hair feeling thick and smooth.

Thickening conditioners have agents in them that rebuild your hair follicles. There are also fortifying shampoos that are very gentle on your scalp. They stimulate hair bulbs, repairing the fibers of the hair and helping to prevent hair loss.

While a conditioner can’t reverse hair loss, it’s a great hair growth treatment.

4. Scalp Toner

There are also many scalp toners available on the market.

A successful hair growth treatment will be fragrance-free and water based. Most toners are re-hydrating to prevent hair follicles from splitting.

Toners have an energizing element that provides stimulus for blood flow to the scalp. This promotes healthy hair growth and can prevent overgrowth of bacteria.

5. Vials

There are topical treatments available for hair growth treatment. Most products improve hair growth without leaving the hair greasy or flat.

The vials are placed directly on the scalp and penetrate into the hair follicle. These are not washed away when you shampoo your hair.

The concentration is high, giving your hair the best chance of growing back.

Final Thoughts

Choosing a hair growth treatment can be a difficult choice.

Finding one that is clinically proven will give you a better chance at being successful with your hair growth.

If you don’t know where to start, try one of these products to get you going in the right direction.