If you’ve been noticing more strands than usual in your hairbrush after brushing your hair, or an abundance of hair coming out in the shower lately, you’re not alone. Nearly half of all women will experience significant hair loss at some point in their lives.
Knowing how to put a stop to the loss begins with figuring out the root cause of the problem. The hair loss itself is a symptom of another problem, rather than a diagnosis itself.
There are many reasons why women might experience hair loss. It could be anything from stress to hormonal changes. Here’s what you need to know about temporary hair loss to help you solve the problem:
Signs of Hair Loss
Hair loss can show up in different ways depending on the cause. You might notice a gradual thinning over time or you might experience a sudden loss of hair. It might be helpful to track symptoms and patterns as the loss continues.
Signs of hair loss can include the following:
Loss of Handfuls
You might experience a sudden loss of hair due to an emotional upheaval, physical trauma, or stressful situation. The hair might come out quickly while you’re combing or washing it.
Many women experience a gradual thinning of hair on the tops of their heads. It often begins with a broadening of the part in their hair.
Patchy or circular bald spots can show up on the scalp leaving itchy skin behind. This type of hair loss can be the result of hormonal changes, stress, or age.
Full hair loss is the least common and usually occurs as a result to medical treatments such as chemotherapy.
Once you recognize the type of hair loss you’re experiencing, you can consider what kind of health conditions might be contributing to the problem.
Health Conditions That Can Lead to Hair Loss
Many different kinds of medical conditions can lead to hair loss specifically. These conditions might include disruption of hormones such as thyroid issues or other conditions like autoimmune disorders.
Specific conditions that can lead to hair loss include:
- Hodgkin’s disease
- Hashimoto disease
- Addison’s disease
- systemic lupus erythematosus
- Lichen planus
- celiac disease
- trichorrhexis invaginata
Be aware of other symptoms that you might be experiencing along with the hair loss. These might include fatigue, skin rashes, or painful, itchy skin.
Temporary Hair Loss Due to Menopause and Hormonal Imbalances
Temporary hair loss is often the result of changes in hormones during menopause. With reduced production of estrogen and progesterone comes lots of changes including night sweats, weight gain, menstrual cycle irregularity, dry skin, and hair loss.
Some women might even notice the loss and thinning of hair after they stop taking hormonal birth control pills. Any changes in hormone levels, particularly falling levels of estrogen, can lead to temporary disruption of the hair lifecycle.
Stress Can Lead to Hair Loss
If you’ve been under physical or emotional stress lately, it can very well lead to hair loss. Traumatic experiences such as major surgery, a serious illness, or a death in the family can cause your body to shut down certain processes including hair loss.
There’s often a 3-month delay between the beginning of a stressful change and when the temporary hair loss begins, so it can be hard to pinpoint the trigger at first.
If you’re experiencing thinner hair, consider different events and situations that have happened in your life that have led to higher levels of stress.
Sudden, Temporary Changes
Sometimes temporary hair loss will occur due to short-term changes in the body. For example, many women experience hair loss in the months following childbirth. Other triggers of temporary hair loss can be a high fever, serious infection, emotional stress, or due to chronic illness.
Crash diets can lead to a temporary loss of hair as can eating disorders or general lack of protein.
Some medications can lead to thinning hair. Calcium blockers, antidepressants, some anti-inflammatory drugs, and retinoids can also lead to temporary hair loss.
Lack of Vitamins and Minerals
A lack of essential vitamins and minerals can also lead to temporary hair loss among women. Foods rich in iron are especially important for maintaining healthy hair. A deficiency in B-6, B-12, amino acids, and zinc can also lead to thinning hair. Finding a good supplement to ensure that hair stays thick and healthy can go a long way in preventing hair loss.
Deficiencies in vitamins and minerals don’t usually require medical treatment beyond taking the necessary supplements and vitamins. This is, of course, unless the deficiency is being caused by a serious, underlying health condition. Serious medical conditions should first be addressed by a doctor.
Finding Hair Loss Supplements
Finding an effective temporary hair loss supplement can go a long way both in treating and preventing further hair loss.
This is where we come in. We offer the latest in hair-growth supplements for those looking to reverse the effects of temporary hair loss. Our fortifying shampoo can also greatly improve the appearance and texture of your hair as your work on re-growing what you’ve lost.
If temporary hair loss has got you feeling less than confident, we encourage you to contact us to learn more about our products and how they can be beneficial to you. We’re confident that our supplements can help you rediscover the healthy hair you once enjoyed and we look forward to serving you!