Wondering when the best time to wash your hair actually is — morning or night?
Unsure about the effectiveness of your current hair care routine?
Do you find yourself constantly wondering whether or not the hair products you’re using are actually helping you to keep your hair healthy, or if they are just “snake oil” solutions?
If so, then keep reading this post.
In it, we’ll tell you when to wash your hair, how to upgrade your technique, and how to add the right kinds of supplements to seriously upgrade your strands.
Know The Best Time To Wash Your Hair
First of all, let’s discuss the best time to wash your hair.
We know that you might be tempted to wash your hair before you go to sleep, but experts say that it’s actually not such a smart idea after all.
Why? Simply put, you’re opening up your hair to a serious possibility of breakage or damage.
Chances are, you don’t always sleep so soundly. You might toss and turn throughout the night. When your hair is wet, it’s much easier to damage and break as you tug on it while you turn from side to side!
Plus, because you’ll be sleeping on wet hair, you’ll usually wake up dealing with some serious flatness on the side you’ve slept on.
Most salon professionals agree that those who wash at night have a much higher chance of damaging their hair.
If possible, wash your hair in the morning — or at least make sure to blow your hair dry if you wash it at night.
Common Hair Washing Mistakes We All Make – Video
Check Your Technique
Now that you know when is the best time to wash your hair, you also need to start considering your overall technique. When you wash your hair won’t matter too much if you aren’t doing it properly.
After all, not rinsing thoroughly enough and getting into your roots can lead to a greasy buildup of product on your scalp (similar to not washing your hair at all.)
So, how can you do it right?
First of all, don’t completely soak your hair with water before you wash.
Instead, get it slightly damp, and use a fortifying shampoo. This will get all the harsh products and chemicals out of your hair and will help to prevent dandruff in the process.
Also, always refrain from washing the ends of your hair with shampoo. This leads to dry, brittle strands, as the shampoo eliminates the “good oils” that will keep your hair healthy and shiny.
When you wash, think about giving yourself a head massage. It’s not enough to simply pour a little shampoo on your scalp and let it sit for a minute.
Instead, focus on moving your fingers in small, circular motions up between the roots of your hair, gently scrubbing the scalp.
Finally, be sure that you only apply conditioner to the ends and let it sit for a couple of minutes before rinsing. For best results, use a wide-tooth comb to evenly distribute it. When you rinse, be sure to do so thoroughly!
Rethink Your Water
Do you wash your hair properly, but still feel like you’re dealing with some serious build-up?
If so, believe it or not, the overall quality of the water in your bathtub or shower could be to blame. Especially if you live in a major city, “hard water” could contain excess minerals like calcium and magnesium that are tough to wash out.
You might even notice that your hair has become discolored, or that it’s getting especially brittle.
In addition to knowing the best time to wash your hair, you also need to consider the overall quality of the water you’re using to keep it clean.
Consider switching out your current shower head to an option that’s specifically designed to eliminate hard water. If you don’t want to switch up the head, you can also use a basic water filter to wash your hair with.
Some celebrities and hair care experts even go to the extreme of washing their hair with bottled water!
For best results, make sure you’re using water that’s as cold as you can stand it. If it’s freezing outside, you don’t need to take a cold shower. Instead, just do the final rinse of your hair in cold water. This helps the conditioner to penetrate deeper into your strands.
Add Some Supplements
Sometimes, knowing the best time to wash your hair and having the right kind of washing technique isn’t enough.
Especially if you’re dealing with weak or thinning hair, you should also consider adding some hair supplements into the mix.
Look for supplements that combat hair loss because of anxiety, the current weather conditions, or even poor diets.
For best results, look for tablets containing stimulating Biogenina. Biogenina doesn’t just help promote hair growth. It also ensures that the new hair coming in is healthier than ever by widening the diameter of your hair shaft.
Need More Hair Help?
Thanks to this post, you not only know the best time to wash your hair, you also have some serious tips on how to take your haircare strategy to the next level.
No matter your age, gender, hair type, or the strand issues you’re dealing with, we want to help you feel confident about your mane.
From knowing the signs of hair loss to the products that will help your hair to shine, be sure to check out our website and blog to learn more about how to upgrade your hair game.
Make this the year you learn how to turn more heads with the perfect ‘do!