Nothing says youthful beauty like a head full of thick, luscious hair. However, if you have a busy, stressful lifestyle, you may have started to notice your hair thinning. Unexpected hair loss could be causing you even more stress, leading the cycle to continue and your hair to suffer.
You may not know it, but stress can significantly weaken your hair and cause telogen effluvium, or sudden hair loss. If you’ve noticed your hair getting thinner, you’re likely looking for a way to restore your hair to its former glory.
Thankfully, hair supplements for women are an easy and convenient way to restore your luscious locks. Here are the top 6 hair growth supplements to help thicken your hair.
1. Tricoval Tablets and Shampoo
One of the best ways to treat hair loss is to address the issue both inside and out. Tricoval offers a powerful full-body system that strengthens hair, promotes growth, and boosts volume. This solution can improve hair quality and reduce temporary, stress-induced hair loss in two months.
Tricoval is an intuitive, easy to use regrowth solution that provides fast relief from embarrassing hair loss. All you need to do is take one pill a day and replace your regular shampoo with Tricoval’s special blend. Tricoval gets right to the source of hair loss issues, providing targeted treatment that’s guaranteed to give you gorgeous hair.
While there are plenty of hair restoration systems on the market, Tricoval is one of the only options clinically proven to bring back your beautiful hair.
2. Vitamin B & C Supplements
Sometimes our eating habits change when we’re stressed, so a dietary supplement can give you the vitamins needed to restore hair growth. A dermatologist-backed vitamin blend is a good tool to help your hair grow and possibly improve your overall health. Often, multivitamins featuring B vitamins and vitamin C can strengthen hair that’s currently growing.
One of the reasons hair loss happens is because hair is growing slower than it is falling out. These vitamins help to extend hair’s anagen phase, when the hair is actively growing. More time spent growing leads to stronger hair follicles and a longer period of time your hair remains attached to your head.
You may not see immediate results with vitamin B and C since your older hairs will still fall out. However, this can help you grow your hair back stronger for the future.
3. Biotin Hair, Skin, and Nail Supplements
Many vitamins can encourage hair growth, but biotin is known for promoting hair to grow stronger and shinier. This specific vitamin can help reduce inflammation in your scalp, decreasing hair loss while strengthening your growing hair. These factors together make biotin a go-to treatment for thinning hair.
Some people don’t know that biotin is actually one of the B complex vitamins. If you already take a multivitamin, you may already be getting enough biotin to gain the benefits. However, don’t expect biotin to be a magic bullet for hair thinning; while this treatment is popular, it may not be as effective as we thought before.
4. Herbal Hair Supplements
A supplement that targets stress may be the answer to your hair loss woes. If it seems like nothing else is working, treating your hair thinning from the inside can be as easy as soothing yourself with some herbal support. Many hair supplements for women contain herbs like ashwagandha and other adaptogenic herbs to settle your scalp and soul.
Adaptogenic herbs help the body adapt to stress and restore hormonal balance naturally. While there are plenty of supplements and tablets with adaptogenic herbs in them, you can also get the advantages by drinking certain teas or using tinctures. Herbal hair supplements are a more holistic treatment that can be combined with shampoos and serums to address your hair loss both inside and out over time.
5. DHT Blockers
One of the main culprits behind hair loss is DHT levels. Stress can lead to temporary hormonal shifts, so having a DHT blocker in your hair growth supplement can make a big difference. Even if you don’t have a sensitivity to DHT, supplements with a DHT blocker can benefit your hair restoration plan.
DHT blocking shampoos and sprays can help your hair grow by strengthening the follicle directly. For temporary hair loss, you may want to increase your caffeine intake to help block DHT, too. Green tea and coffee are often popular ingredients in DHT blocking supplements, and ingredients like rosemary oil and pumpkin seed oil can easily be added to your diet to see the effects.
6. Omega-3 and Omega-6 Fatty Acid Supplements
Fish oil might be the answer to your thinning hair. Supplements containing Omega-3 and Omega-6 acids are known for creating stronger, shinier hair and skin. These supplements are often combined with vitamins and herbal treatments to create a healthy multivitamin supporting hair growth.
While many supplements have omega acids, they usually aren’t the primary ingredient. That being said, eating fish and adding more omega-3s to your diet can promote healthy hair growth as well. Whether you choose to take a supplement or amend your diet, more of these helpful fatty acids certainly can’t do any harm.
Choosing the Best Hair Supplements for Women
Haircare can fall to the wayside when we’re feeling stressed. It can be tough to calm down and reduce our anxiety when our hair starts falling out, on top of everything else we’re dealing with. Hair supplements for women can help strengthen your hair and give you one less thing to worry about.
Hair loss vitamins are a very personal choice, so it’s important to try one system and stick with it for a while to determine results. However, if at any time you begin to feel worse taking a hair supplement, stop taking the supplement immediately. You may want to check with your doctor to decide if a hair supplement is right for you.
If you’re ready to restore your hair to its former beauty, we’ve got you covered. Order your first month’s supply of Tricoval and watch your hair transform right before your eyes.