Discovering that you’re suffering from hair loss can be incredibly stressful for anyone, even more so if you don’t know the cause.
Being diagnosed with telogen effluvium can feel like a relief at first. You now know what’s causing your problem, but there’s still a lot of mystery surrounding it. How do you manage it? Is it going to stop? What is the telogen effluvium treatment?
Hair can be deeply personal, and culturally many of us have a deeply rooted attachment to our hair as a part of our identities. Knowing all of the answers, or at least finding paths to them, can be one way to help ease that discomfort of the unknown.
If you feel like you’re left in the dark, you’re not alone. Plenty of people suffer from this every year and everyone wants answers.
Keep reading to learn five things that you should know about telogen effluvium treatment.
1. Telogen Effluvium Can be Triggered by Many Things
When suffering from telogen effluvium, people often want to quickly turn around and blame themselves.
While there are some lifestyle factors that go into this specific type of hair loss, telogen effluvium can actually be triggered by so many things and some of them are medically necessary. It does the patient no good to stress over them being the cause of their own hair loss.
Often times, telogen effluvium is caused by some kind of shock to the body. This can be surgery, a shift in medication, or a sudden change in nutrition, among other things. In other words, you never really know what’s going to cause it, and it’s not shameful to encounter it.
2. The Shedding is Temporary
Telogen effluvium can trigger panic, but there’s no need for concern. The hair shedding that results from the telogen effluvium is temporary, generally lasting only a few months.
The hair typically goes through a standard telogen cycle, which can vary. It lasts roughly three months. After this time, it should return to normal. That said, continuing medication that caused the shock, continuing poor nutrition, or whatever other factors that caused it in the first place can alter this situation.
It may not appear to improve at first, but that’s because hair doesn’t grow all at once. Using medications and shampoos that help to promote hair growth and fullness will help you after the telogen phase has completed and you’re returning to your normal hair growth cycle.
3. There’s No Cure, but There Are Treatment Options
While telogen effluvium is caused by factors outside of the body and often has to run its course, there are ways to manage the amount of damage that are being done to your hair. This is especially important if you notice enough shedding that it’s impacting your self-esteem, or if you’re beginning to see too much of your scalp.
This isn’t a cause for alarm, but you have options for treatment.
There are tablets that can help provide your hair with nutrients that may have been depleted in your system, causing the telogen effluvium to begin with. This can help stop the cycle from repeating, and can also help hair that hasn’t yet been impacted strengthen in the scalp.
They will also help promote the growth of healthy and thick new hair, which will give the appearance of a fuller head of hair much more quickly. When you’re suffering from hair shedding, this is essential. Regrowth can take time, so speeding up the process in any way possible is one way to help improve your overall prognosis.
Pairing these with treatment shampoos that will help your scalp topically is a great path to success.
4. Eating Protein Is Important
While you’re managing your stress and working through any kind of telogen effluvium treatment, make sure that you’re keeping your nutrition up. This is especially important if nutrition is one of the reasons that you’re suffering from this condition in the first place.
Protein is one thing that’s hard to get from a tablet (though you may be able to help your hair with protein through special shampoos and other products). Eating protein will help provide your body with the building blocks that it needs to grow new hair. When it works together with your other nutritional efforts, you’ll have an easier time.
Remember, your body is a machine, and you have to keep it supplied with the fuel that it needs to do what you want it to do. It’s harder for it to create new material without the proper supplies. Don’t neglect your protein intake.
5. You Will Recover
Telogen effluvium is a temporary condition. While it can be jarring to lose your hair, especially when it’s coming out all at once in your comb or in the shower, rest assured knowing that your hair will be back to normal before you know it. You’ll be able to put this experience behind you. Plenty of other people have.
It may feel permanent for the months that you’re working on your regrowth process, but once the trigger has stopped, your hair can begin its renewal. With the right nutrients and supplies, that new hair can be so thick and strong that you’ll completely forget that you’d ever suffered from hair loss in the first place.
Telogen Effluvium Treatment Options are Available
Telogen effluvium can be scary, and there’s not a lot of support for telogen effluvium treatment as it isn’t considered a serious condition (especially because it is temporary). To those suffering from it, though, it can be traumatic. Hair is an important part of identity, and losing it can be stressful.
If you’re suffering from hair loss that may be due to telogen effluvium, visit our site to learn more about our shampoos and tablets and see if our products might be right for you. Healthy and strong hair could be in your future.